Submission Grappling 3 DVD Set by Bob Anderson Kunio Yasue incorporating strikes and combination techniques

incorporating strikes and combination techniques to create practical Aikido

Nage (Throw)

* Monteiro's version of the De La Riva hook to helicopter sweep against standing opponent

offering instruction

Pendulum sweep

Submission Grappling 3 DVD Set by Bob Anderson Kunio Yasue incorporating strikes and combination techniquesIn this excellent submission grappling 3 volume series, legendary USA wrestler and national coach Bob Anderson shows you the most efficient techniques used in grappling to defeat your opponent. With proven experience and current technical knowledge of the evolution of the sport, Coach Anderson introduces you to many never before shown before grappling and wrestling elements of combat. Covering and analyzing in detail the aspects of takedowns and