Real Combat Internal Martial Arts DVD 2 by Su Dongcheng blue Weaponry: The Hanbo cane

Weaponry: The Hanbo cane

Efficient Movement – Engaging a relaxed body in motion

the Krav Maga of nowadays is a very efficient self-defense system

Secret Techniques of Haritsuke: Techniques and Explanations Waki-gamae no Suriage

covering the meaning of the word ‘Jong

Real Combat Internal Martial Arts DVD 2 by Su Dongcheng blue Weaponry: The Hanbo caneThe essence of tradition that shows its true value in actual combat. Su Dongcheng's consistent technique is revealed. The essence of traditional martial arts honed through countless actual combat that is Su Dongcheng's consistent technique. "Su Dongcheng's Practical Internal Martial Arts Vol. 2" introduces the cross technique that deals with grappling techniques, one of Su's consistent techniques. With plenty of examples and detailed explanations, the