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the crane style was created by studying the animal's strategies and tactics during a fight and transferring them to humans
Joe Hubbard
Veteran fighter in K-1
Wrist and Stretching Exercises and much more
Chi master Bruce Frantzis is reputed to be the first Westerner to hold authentic lineages in tai chi
Karate as the Art of Killing: A Study of Its Deadly Origins, Ideology of Peace, and the Techniques of Shito-Ryu Book by Masayuki Shimabukuro & Leonard Pellman Ante Dzolic the crane style was createdThis comprehensive overview of karate connects the dots between its philosophical and spiritual foundations with its original purpose: to kill an attacker swiftlyand brutally. Prior to 1900, karate d was exclusively an art of unarmed self defense. Its practice was designed for life or death situationseffectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate
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